Classes & Workshops
Joining us is the first step to making an incredible change. Â
Online Classes
The Bridge Membership (LIVE Stream + Replays)
As Timetabled
Ages 18+
Easily incorporate yoga, meditation and therapeutic practices into your daily life!
The Bridge is designed for women who are already stretched. It’s not another program to “keep up with,” and you cannot fall behind.
This is designed to reduce pressure, not increase it. You do not need to attend every session. Come when you can, catch replays when you can’t.
You can start anytime!
Soul Spa Day Retreat
River Studio (boat access)
9.15am Tue,Wed,Thu
Ages 18+
5 hr duration is approximate and includes boat pick up / drop off from Brooklyn NSW.
Step away from the noise and into stillness at our tranquil waterfront sanctuary.
The Soul Spa offers you — or you and a few close friends — a rare opportunity to unwind, restore your inner calm, and gently open the door to personal clarity, renewal, or even a meaningful breakthrough.Â
Kundalini Yoga
Brooklyn Studio: 5 Bridge St 75 Min
5.15pm Thu (or Tue)
Ages 18+
Suitable for all fitness levels - work at your own level, through postures, breath work, mantra and meditation.
Kundalini Yoga increases your mental and physical awareness.Â
Each week we work through a new practice and together we get stronger, lighter and brighter - for ourselves, as well as for those around us.
Join casually, or for the whole term. Â
Seasonal
Weekend Retreat
Autumn
"Rest & Ascend" Retreat
Overnight accommodation
Nourishing meals
Return boat transfers
Cacao Ceremony
Deep Rest Hypnotherapy
Sound Bath
Kundalini Yoga & Meditation
Emotion Rainbow Release
Meet Your Higher Council
Shamanic Elemental Air Ritual
30min Private Session with Host
Free Time to Swim / Hike / Relax
10am Sat 30th
to
4pm Sun 31st
May 2026
Winter
"Shadows & Light" Retreat
Overnight accommodation
Nourishing meals
Return boat transfers
Cacao Ceremony
Deep Rest Hypnotherapy
Meet Your Shadow
Celestial Communications
Restorative Yin Yoga
Death, Dying & Intuitive Rebirth
Shamanic Fire Ritual
30min Private Session with Host
Free Time to Swim / Hike / Relax
10am Sat 29th
to
4pm Sun 30th
Aug 2026
Spring
"Cleanse & Flow" Retreat
Overnight accommodation
Nourishing meals
Return boat transfers
Chakra Balancing Cacao Ceremony
Deep Rest Hypnotherapy
Sound Bath
Yoga & MeditationÂ
Concrete Goal Manifestation
Ho'oponopono Forgiveness
Shamanic Water Ritual
30min Private Session with Host
Free Time to Swim / Hike / Relax
10am Sat 21st
to
4pm Sun 22nd
Nov 2026
Summer
"Clear & Ground" Retreat
Overnight accommodation
Nourishing meals
Return boat transfers
Cacao Ceremony
Shamanic 7 Temples Cleansing
Sound Healing
Kundalini Yoga Flow
Hypnotic Sweat Tent
Elemental Mud Ritual
Grounding Meditation
30min Private Session with Host
Free Time to Swim / Hike / Relax
