Class Timetable
Joining us is the first step to making an incredible change.
Yoga & Meditation
RIVER STUDIO
(BOAT ACCESS ONLY - please speak with us to confirm your transport details before booking)
Suitable for all fitness levels - work at your own level, through postures, breath work, mantra and meditation.
Each week we work through a new practice and together we get stronger, lighter and brighter - for ourselves, as well as for those around us.
Join casually, or for the whole term.
6.15pm
Thursdays
$25 p/class
Ages 18+
Yoga & Meditation
BROOKLYN STUDIO
5 Bridge St, Brooklyn
Suitable for all fitness levels - work at your own level, through postures, breath work, mantra and meditation.
Increase your mental and physical strength, awareness and flexibility.
Each week we work through a new practice and together we get stronger, lighter and brighter - for ourselves, as well as for those around us.
Join casually, or for the whole term.
12.15pm
Mondays
$25 p/class
Ages 18+
Online Classes
THE BRIDGE MEMBERSHIP
Join a class from anywhere, at any time via the replay library, or join one of the scheduled LIVE stream classes.
The Bridge is designed for women who are already stretched. It’s not another program to “keep up with,” and you cannot fall behind.
Easily incorporate yoga, meditation and therapeutic practices into your daily life!
Designed to reduce pressure, not increase it. You do not need to attend every class. Come when you can, catch replays when you can’t.
Join anytime!
$47 p/month
Ages 18+
Brooklyn Studio Events
BEING YOUR AUTHENTIC SELF
Hosted by - Sam of Sam Henderson Coaching - embark on a one day retreat of deep connection with yourself.
You will be guided through deep hypnotic meditation, inner child and joy based practices, and opportunities for reflection, expression, and shared connection with others.
This retreat is about curiosity, play, and permission. Permission to feel. Permission to express. Permission to simply be.
You will leave feeling lighter, more connected, and more grounded in who you are, with a deeper sense of self trust and belonging.
Come as you are. Leave feeling seen, supported, and more deeply connected to you and your authentic self.
10am to 5pm
Sat 7th Nov
$297 p/p
NEW MOON CIRCLE
Hosted by our - Caelia of Soul River - join us for a very special evening dedicated to;
your own self healing / awakening the potential of your healing hands / learning how to direct healing energy toward others (with consent).
Event includes Pranayam (breathwork), Yogic Kriyas, Channelled Messages and Healing Meditations - including the Healing Ring of Tantra - designed to generate and direct tremendous healing energy! Stay for a cup of Yoga Tea at the end.
Thu 10th Dec
6pm to 8pm
$35 p/p
